Gentle Strength
Counselling
A space where you can arrive just as you are and be held with compassion, gentle strength, and steady presence. Whatever brought you to this moment, I’m so glad you’re here. It takes courage to pause and open yourself to change, and you don’t have to do it alone. With dedication and care, we’ll walk together—from where you are now to where you long to be—through the comfort of virtual counselling.
I work with individuals navigating many of life’s challenges and changes, but my heart is especially drawn to supporting Highly Sensitive People, those living with anxiety, moving through grief and loss, or finding their way through life transitions.
Meet Erica
Registered Clinical Counsellor and
Highly Sensitive Person
Maybe you’re here because you’ve always felt deeply—so deeply that it sometimes feels like too much. You might notice details others miss or feel emotions that others seem to brush off. Or maybe life just feels heavy right now—like things are falling apart, your emotions are taking over, or you don’t quite recognize yourself anymore. Wherever you find yourself, know that I’ve been there too, and I’ll meet you with warmth and understanding exactly where you are.
Get to Know Erica
Virtual Offerings
Consultations
A consultation is a chance for us to connect and see if we’re the right fit. It’s a relaxed, 30-minute chat over video or phone—completely free, with no pressure, just a warm space to get to know each other.
Individual Counselling
This is where real growth happens—gently exploring old patterns, offering compassion to the parts of you that have been tucked away, and reshaping beliefs that no longer serve you.
Erica lives, works and plays on the unceded territories of the Xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.